It is often forgotten that the simplest remedies are
sometimes the most effective. Here,
baking soda! Given the list of
its virtues, one wonders why it is not in all the medicine cabinets.
First precaution: do not confuse baking
soda powder with "carbonate of soda", very useful for the household
but not consumable! And even less
with caustic soda (sodium hydroxide), which is extremely corrosive and toxic. Bicarbonate is sold in the salt
department of supermarkets, or in pharmacy and in organic stores. And it's crazy what he has as virtues!
1- It helps to digest :
Are you suffering from heartburn? This unpleasant sensation is caused by too acid pH. Bicarbonate, with the alkaline chemical formula, regulates the acidity of the mucous membranes and relieves rapidly.
The recipe: dilute a
teaspoon in a large glass of water.
Drink
slowly, even if the salty taste is not very pleasant. Attention to small
"referrals", the chemical reaction will release CO2! This recipe also helps to manage the
nausea and the aftermath of difficult festivals.
Tip: if you love
starchy foods, vegetables like cabbage, but digest them with difficulty, add a
spoonful of bicarbonate to their cooking water.
2- It relieves an insect bite or a small burn :
Mosquitoes, fleas, ticks ... baking soda can relieve the bites of these small animals.
The recipe:
to make a bite, make this paste, easy to apply: mix 2 to
3 measures of bicarbonate, 1 measure of water or sweet almond oil. Rub the stitched part. For stinging insects or ticks with
heads under the skin, consult a pharmacist or doctor. Prevent sprinkling bicarbonate on
animal carpets and cushions (1 to 2 tablespoons / m2) to discourage mites,
fleas and ticks.For sunburn or superficial burns, make the same recipe on a
compress, to apply on the skin, for a soothing effect.
3- It fights the dental plaque :
Bicarbonate is ideal for getting rid of food residue
deposited between teeth and causing caries. By
neutralizing the acids (as it does in the stomach), it allows to fight the
dental plaque and refreshes the breath at the same time. It can be used as a mouthwash. In addition, it whitens teeth!
The recipe: 1 teaspoon of
bicarbonate in a glass of water.
4- It relieves canker sores and gums :
Sodium bicarbonate is also very effective in treating
aching aphthae or gums. It
soothes pain and helps heal. It
is applied to the ulceration by putting sodium bicarbonate directly on the tip
of the finger before coating the canker. In
mouthwash, it is also advisable.
The recipe: dilute one
tablespoon of powder in half a cup of cold water.
5- It treats mycoses :
The antifungal effects of bicarbonate are notably
recognized to treat mycoses. Just
before putting on your stockings or socks, think about sprinkling the fungus of
your feet. The powder will absorb
moisture produced during the day. You
can also do foot baths regularly.
The recipe: dilute 4
tablespoons of bicarbonate in a liter of warm water and dip your feet for 15
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6- Bicarbonate purifies and disinfects:
It purifies the hands : Wet your
hands and rub them with bicarbonate, as you would with soap: they will be clean
and soft. If you want to clean
and whiten your nails before taking care, let them soak in a bowl of warm water
with three tablespoons of bicarbonate.
It disinfects : We do not always think about it, but
combs, brushes, manicure accessories and make-up brushes are nests with
bacteria. For deep cleansing, let
them soak overnight in the sink with 8 tablespoons of bicarbonate. Rinse them the next day.
7- Make a DIY exfoliator :
Gently rub three parts baking soda and one parts water
on your face in a soft, circular motion to remove dead skin. Just be careful
around your eye area and rinse clean with warm water.
8- Prep your nails for a
manicure :
Use the same solution for smooth hands and
fingers before painting your nails your favorite color. For
polish-ready nails, dip a clean toothbrush into baking soda and scrub along
your cuticles and nails to remove any imperfections.
9- Soothe sensitive skin post-shave :
Add one tablespoon of baking soda to one
cup of warm water for a soothing solution. Simply rub the mixture on your legs
to alleviate razor burn fast.
10- Remove
excess hair products :
Sprinkle a small amount of baking soda
into your favorite shampoo to remove buildup from shampoo, conditioner, serums,
and other products. Wash as usual and rinse thoroughly for cleaner, more
manageable hair.
11- Clean
your styling tools :
The same way products build up on your
scalp, they can also leave your brushes and combs pretty dirty. Soak them
in a solution of one teaspoon of baking soda in a bowl of warm water
to remove natural oils and build up. Rinse and dry.
12- Use it as deodorant
in a pinch :
End of the day and smelling less-than
perfect? A quick dusting of baking soda under your arms will absorb your
natural odor to leave you feeling fresh.
13- Whiten teeth :
Baking soda is already an ingredient in
many natural toothpaste alternatives. Simply wet your toothbrush and
rub it in baking soda for fast toothpaste. However, baking soda does not
include fluoride, which helps prevent cavities. Speak to your dentist before
switching to a baking soda-based toothpaste.
14- Freshen up greasy hair :
Run out of dry shampoo ? Sprinkle a
bit of baking soda onto your roots to absorb excess oil. Brush
through or rub in with fingers to distribute.
Read More :
Note: I remind
you that in case of a real health problem, you should consult a doctor or other specialist. The remedies
that are presented to you are brought
to your attention and only indicative.