Clove is known for its analgesic, anti-infectious, anti-inflammatory and antioxidant properties. This flower bud acts against dental pain, toothache, gingivitis, but also in cases of difficult digestion and ENT infection.
Advice reserved for adults only except pregnant and breastfeeding women.
Excessive consumption of cloves or their essential oil can lead to toxicity.
Thus, it seems that moderate consumption of cloves is not a danger to liver health. As a precaution, it is therefore recommended not to consume more than 4 to 6 cloves per day, and to consume them 1 to 2 times per week.
Clove contains many health benefits :
Excellent source of minerals :
Clove has exceptional mineral contents, with 632 mg of calcium per 100 g, 259 mg of magnesium, 11.8 mg of iron and 1020 mg of potassium. This spice is a champion in all categories.
Calcium is an essential mineral for good bone and dental mineralization, it also has a catalytic role and intervenes in the conduction of nerve impulses and muscle contraction. Iron allows the synthesis of red blood cells, as for magnesium, this mineral is a cofactor of more than 300 biochemical reactions. Potassium is involved in cardiac contraction.
Clove for teeth?
A natural remedy used for centuries to relieve toothache and freshen breath, clove is still a must-have for oral care. Its secret? The Eugenol molecule, with anesthetic and antiseptic properties. Let's find out how to use clove and its essential oil, all their benefits and precautions for use.
Clove has powerful analgesic and antispasmodic properties on dental pain, in oral and oropharyngeal conditions.
There are different methods: crush the spice between your fingers and place it on the affected area for 10-15 minutes or, for adults and children aged 15 and over, dilute two drops of clove essential oil in one to two pumps of vegetable oil of your choice, before applying this preparation to the painful area using a cotton swab for 10 minutes. Do this 2 times a day for a maximum of 2 days. For children aged 7 and over, one drop of clove essential oil diluted in one to two pumps of vegetable oil.
Cloves boost digestion :
Do you feel heavy digestion? Do you have stomach pain? To soothe these troubles, cloves can be your ally. The aromatic compounds of this spice have a stomachic effect, that is to say, they give a boost to digestion, allowing, in turn, to soothe stomach aches. You will benefit from its benefits by preparing a herbal tea or by chewing a clove. Another tip: slip one or two cloves into your recipe. In addition to bringing a powerful, slightly peppery flavor, you will be assured that it will be easier to digest.
Clove also has anti-infectious properties, interesting in the treatment of minor infections, light wounds, gastritis and ulcers caused by Helicobacter pylori .
Cloves relieve ENT ((ear, nose and throat - respiratory) ) conditions :
Thanks to its antiviral and antibacterial properties, cloves treat winter conditions such as colds, flu, influenza and bronchitis. "At the first symptoms, add a drop of clove essential oil to two drops of lavender (or lavandin) and ravintsara (or niaouli) essential oils, in a bowl of boiling water. Breathe in the vapors under a cloth for 5 minutes, twice a day for 3-4 days," advises the pharmacologist. Other recipes: place one to two drops of clove essential oil on a piece of sugar, bread or in a teaspoon of honey, to be taken 3 times a day, without exceeding 5 days.
Cloves help to overcome a urinary tract infection :
Does it burn and sting when you urinate? Perhaps you are suffering from a urinary tract infection, a common disorder (it is the 2nd reason for consultation and prescription of antibiotics) caused by the Escherichia coli bacteria. "Because it has broad-spectrum anti-infectious and antibacterial actions, clove used in the form of herbal tea can help relieve symptoms, explains Sylvie Hampikian. This drink should be taken at a rate of two cups per day". Act at the first symptoms and consult if they persist beyond 3 days despite your care.
Cloves disinfect wounds :
Antibacterial, antifungal and anti-infectious, cloves are an ally in the event of injuries and wounds. Its cooled infusion can thus be locally applied to the skin, using sterile soaked compresses. It can be kept for 24 hours in the refrigerator.
Cloves help to overcome a urinary tract infection :
Does it burn and sting when you urinate? You may be suffering from a urinary tract infection, a common disorder (it is the 2nd reason for consultation and prescription of antibiotics) caused by the bacteria Escherichia coli. "Because it has broad-spectrum anti-infectious and antibacterial actions, cloves used in the form of herbal tea can help relieve symptoms, explains Sylvie Hampikian. This drink should be taken at a rate of two cups per day" 2 to 3 days maximum per week. Take action at the first symptoms and consult if they persist beyond 3 days despite your care.
Cloves are aphrodisiacs :
Like ginger, cloves are said to have aphrodisiac properties. A reputation that it owes not only to the heating and stimulating effect of its essential oil but also because its consumption would cause a blood flow that would promote a better erection and provide a boost of energy.
What are the contraindications to its use?
Even though this spice has been used in cooking for thousands of years, certain precautions are necessary. "As a hot drink, it is recommended not to drink it for too long a period, 2 to 3 days maximum per week, and not to exceed 2 cups per day", specifies Sylvie Hampikian.
Clove essential oil is contraindicated for pregnant and breastfeeding women, children under 7 years old and people suffering from epilepsy. Because it is dermocaustic, it is never used pure on the skin.
Finally, clove should not be used in cases of high blood pressure, gastritis, ulcers, irritable colon, Crohn's disease or severe liver failure, without the prior advice of your doctor.
Advice reserved for adults only except pregnant and breastfeeding women.
Excessive consumption of cloves or their essential oil can lead to toxicity.
Thus, it seems that moderate consumption of cloves is not a danger to liver health. As a precaution, it is therefore recommended not to consume more than 4 to 6 cloves per day, and to consume them 1 to 2 times per week.
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