14 Surprising Uses Of Baking Soda :

It is often forgotten that the simplest remedies are sometimes the most effective. Here, baking soda! Given the list of its virtues, one wonders why it is not in all the medicine cabinets.

First precaution: do not confuse baking soda powder with "carbonate of soda", very useful for the household but not consumable! And even less with caustic soda (sodium hydroxide), which is extremely corrosive and toxic. Bicarbonate is sold in the salt department of supermarkets, or in pharmacy and in organic stores. And it's crazy what he has as virtues!

 

Surprising Uses Of Baking Soda

1- It helps to digest  :

Are you suffering from heartburn? This unpleasant sensation is caused by too acid pH. Bicarbonate, with the alkaline chemical formula, regulates the acidity of the mucous membranes and relieves rapidly. 

The recipe: dilute a teaspoon in a large glass of water.  Drink slowly, even if the salty taste is not very pleasant. Attention to small "referrals", the chemical reaction will release CO2! This recipe also helps to manage the nausea and the aftermath of difficult festivals. 

Tip: if you love starchy foods, vegetables like cabbage, but digest them with difficulty, add a spoonful of bicarbonate to their cooking water. 

2- It relieves an insect bite or a small burn :

Mosquitoes, fleas, ticks ... baking soda can relieve the bites of these small animals. 

The recipe: 

 to make a bite, make this paste, easy to apply: mix 2 to 3 measures of bicarbonate, 1 measure of water or sweet almond oil. Rub the stitched part. For stinging insects or ticks with heads under the skin, consult a pharmacist or doctor. Prevent sprinkling bicarbonate on animal carpets and cushions (1 to 2 tablespoons / m2) to discourage mites, fleas and ticks.For sunburn or superficial burns, make the same recipe on a compress, to apply on the skin, for a soothing effect. 

3- It fights the dental plaque : 

Bicarbonate is ideal for getting rid of food residue deposited between teeth and causing caries. By neutralizing the acids (as it does in the stomach), it allows to fight the dental plaque and refreshes the breath at the same time. It can be used as a mouthwash. In addition, it whitens teeth! 

The recipe: 1 teaspoon of bicarbonate in a glass of water. 

4- It relieves canker sores and gums : 

Sodium bicarbonate is also very effective in treating aching aphthae or gums. It soothes pain and helps heal. It is applied to the ulceration by putting sodium bicarbonate directly on the tip of the finger before coating the canker. In mouthwash, it is also advisable. 

The recipe: dilute one tablespoon of powder in half a cup of cold water. 

5- It treats mycoses : 

The antifungal effects of bicarbonate are notably recognized to treat mycoses. Just before putting on your stockings or socks, think about sprinkling the fungus of your feet. The powder will absorb moisture produced during the day. You can also do foot baths regularly. 

The recipe: dilute 4 tablespoons of bicarbonate in a liter of warm water and dip your feet for 15 minutes.Read also 5 recipes to take care of with thyme and test you have our quiz Coal of Bel, Biafine ... These cult products that treat us .

6- Bicarbonate purifies and disinfects: 

It purifies the hands : Wet your hands and rub them with bicarbonate, as you would with soap: they will be clean and soft. If you want to clean and whiten your nails before taking care, let them soak in a bowl of warm water with three tablespoons of bicarbonate.

 It disinfects :  We do not always think about it, but combs, brushes, manicure accessories and make-up brushes are nests with bacteria. For deep cleansing, let them soak overnight in the sink with 8 tablespoons of bicarbonate. Rinse them the next day.

7- Make a DIY exfoliator : 

                          

Gently rub three parts baking soda and one parts water on your face in a soft, circular motion to remove dead skin. Just be careful around your eye area and rinse clean with warm water.

8- Prep your nails for a manicure :  

Use the same solution for smooth hands and fingers before painting your nails your favorite color. For polish-ready nails, dip a clean toothbrush into baking soda and scrub along your cuticles and nails to remove any imperfections.

9- Soothe sensitive skin post-shave : 

Add one tablespoon of baking soda to one cup of warm water for a soothing solution. Simply rub the mixture on your legs to alleviate razor burn fast.

10- Remove excess hair products :  

Sprinkle a small amount of baking soda into your favorite shampoo to remove buildup from shampoo, conditioner, serums, and other products. Wash as usual and rinse thoroughly for cleaner, more manageable hair.

11- Clean your styling tools : 

The same way products build up on your scalp, they can also leave your brushes and combs pretty dirty. Soak them in a solution of one teaspoon of baking soda in a bowl of warm water to remove natural oils and build up. Rinse and dry.

12-  Use it as deodorant in a pinch : 

End of the day and smelling less-than perfect? A quick dusting of baking soda under your arms will absorb your natural odor to leave you feeling fresh.

13- Whiten teeth :  

Baking soda is already an ingredient in many natural toothpaste alternatives. Simply wet your toothbrush and rub it in baking soda for fast toothpaste. However, baking soda does not include fluoride, which helps prevent cavities. Speak to your dentist before switching to a baking soda-based toothpaste.

14- Freshen up greasy hair : 

Run out of dry shampoo ? Sprinkle a bit of baking soda onto your roots to absorb excess oil. Brush through or rub in with fingers to distribute.

Read More :

8Surprising Beauty Uses of Baking Soda :

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Note: I remind you that in case of a real health problem, you should consult a doctor or other specialist. The remedies that are presented to you are brought to your attention and only indicative.

How Apple Cider Vinegar Bath Can Help You Prevent And Relieve Arthritis Joint pain And More

Arthritis includes several conditions that are characterized by pain in the joints, ligaments and tendons, or in the bones. This disease is also characterized by pain caused by the inflammation of the tissue that connects the bone ends covered with cartilage. This tissue secretes the synovial fluid; A lubricant that protects the bones and facilitates movement.

How Apple Cider Vinegar Bath Can Help You Prevent And Relieve  Arthritis Joint pain And More

 According to experts, this disease is linked to genetic and environmental factors still little known. It can also occur after infection with a bacterium or a virus.Unfortunately, no conventional or alternative medicine can treat arthritis radically. There are nevertheless treatments that can alleviate certain symptoms.Inflammation can be explained by two phenomena: the fluid is produced excessively and accumulates in the joint, or the cells of the membrane multiply causing thickening. These phenomena cause swelling, pain and redness in the affected area.Here is a natural remedy that can help you prevent and relieve joint pain, this is cider vinegar. Its many properties make it particularly beneficial for the body.

Here are some of its benefits :

    A tonic of the nervous system, the heart, which tackles fatigue
    A digestive stimulant
    Cell Regeneration Cleanser
    A stimulant of the immune system
    A blood sugar regulator

Cider vinegar is naturally rich in vitamins (A, B1, B2, C and P), essential acids, enzymes, minerals, trace elements and pectin. The latter is a soluble fiber that helps to lose weight. This remedy is therefore effective against circulatory disorders, intestinal disorders, hypertension, sunburn, insect bites or even joint pain.To enjoy its benefits, mix cider vinegar with lukewarm water in a basin to soak your hands or feet, or make a cider vinegar bath mixed with warm water.Besides the bath, you can mix the cider vinegar with olive oil or coconut oil. Take 2 tablespoons of cider vinegar and a tablespoon of olive oil or coconut oil and massage lightly the painful areas.It is also possible to drink cider vinegar to relieve arthritis. Mix 1 or 2 tablespoons of cider vinegar with ½ glass of water. It is advisable to consume this drink regularly, at each meal or at bedtime.Therefore, do not hesitate to add cider vinegar to your diet to prevent or alleviate joint pain, but also to strengthen your immune system and for more energy. Cherry juice mixed with cider vinegar is also very beneficial. The
 Cherry has many anti-inflammatory and antioxidant properties that can relieve joint pain. Scientists discovered that cherries were rich in anthocyanins, plant pigments with powerful antioxidant and anti-inflammatory properties.Cider vinegar is rich in acetic acid which acts directly against bacteria and has thirst quenching, disinfecting and curative properties. It also has an impressive potassium content (up to 1g per liter). Potassium protects the tissues that connect the bone ends and can cause joint pain, it maintains acid-base balance, treats drug and vaccine poisoning. Its acidity also helps to dissolve limestone deposits and promote their elimination at the joints, so it can help slow the progression of this disease.

Now that you know all the right tricks, you just have to get started !

Note: I remind you that in case of a real health problem, you should consult a doctor or other specialist. The remedies that are presented to you are brought to your attention and only indicative.

6 Surprising Uses Of Baking Soda :

It is often forgotten that the simplest remedies are sometimes the most effective. Here, baking soda! Given the list of its virtues, one wonders why it is not in all the medicine cabinets.

First precaution: do not confuse baking soda powder with "carbonate of soda", very useful for the household but not consumable! And even less with caustic soda (sodium hydroxide), which is extremely corrosive and toxic. Bicarbonate is sold in the salt department of supermarkets, or in pharmacy and in organic stores. And it's crazy what he has as virtues!

Surprising Uses Of Baking Soda

1- It helps to digest  :

Are you suffering from heartburn? This unpleasant sensation is caused by too acid pH. Bicarbonate, with the alkaline chemical formula, regulates the acidity of the mucous membranes and relieves rapidly. 

The recipe: dilute a teaspoon in a large glass of water. Drink slowly, even if the salty taste is not very pleasant. Attention to small "referrals", the chemical reaction will release CO2! This recipe also helps to manage the nausea and the aftermath of difficult festivals. 


Tip: if you love starchy foods, vegetables like cabbage, but digest them with difficulty, add a spoonful of bicarbonate to their cooking water. 

2- It relieves an insect bite or a small burn :

Mosquitoes, fleas, ticks ... baking soda can relieve the bites of these small animals. 

The recipe: 
 to make a bite, make this paste, easy to apply: mix 2 to 3 measures of bicarbonate, 1 measure of water or sweet almond oil. Rub the stitched part. For stinging insects or ticks with heads under the skin, consult a pharmacist or doctor. Prevent sprinkling bicarbonate on animal carpets and cushions (1 to 2 tablespoons / m2) to discourage mites, fleas and ticks.For sunburn or superficial burns, make the same recipe on a compress, to apply on the skin, for a soothing effect. 

3- It fights the dental plaque : 

Bicarbonate is ideal for getting rid of food residue deposited between teeth and causing caries. By neutralizing the acids (as it does in the stomach), it allows to fight the dental plaque and refreshes the breath at the same time. It can be used as a mouthwash. In addition, it whitens teeth! 

The recipe: 1 teaspoon of bicarbonate in a glass of water. 

4- It relieves canker sores and gums : 

Sodium bicarbonate is also very effective in treating aching aphthae or gums. It soothes pain and helps heal. It is applied to the ulceration by putting sodium bicarbonate directly on the tip of the finger before coating the canker. In mouthwash, it is also advisable. 

The recipe: dilute one tablespoon of powder in half a cup of cold water. 

5- It treats mycoses : 

The antifungal effects of bicarbonate are notably recognized to treat mycoses. Just before putting on your stockings or socks, think about sprinkling the fungus of your feet. The powder will absorb moisture produced during the day. You can also do foot baths regularly. 

The recipe: dilute 4 tablespoons of bicarbonate in a liter of warm water and dip your feet for 15 minutes.Read also 5 recipes to take care of with thyme and test you have our quiz Coal of Bel, Biafine ... These cult products that treat us .

6- Bicarbonate purifies and disinfects: 

It purifies the hands : Wet your hands and rub them with bicarbonate, as you would with soap: they will be clean and soft. If you want to clean and whiten your nails before taking care, let them soak in a bowl of warm water with three tablespoons of bicarbonate.

 It disinfects :  We do not always think about it, but combs, brushes, manicure accessories and make-up brushes are nests with bacteria. For deep cleansing, let them soak overnight in the sink with 8 tablespoons of bicarbonate. Rinse them the next day.


Read More : 14 Surprising Uses Of Baking Soda 

 Note: I remind you that in case of a real health problem, you should consult a doctor or other specialist. The remedies that are presented to you are brought to your attention and only indicative.

4 Home Remedies For Headaches And Migraines

Headaches, including  migraines , are extremely common. Because headaches can stem from a variety of causes, some headache sufferers seek treatment on a near-daily basis. Fortunately, there are several home-remedy treatments that can help alleviate migraine pain and other types of headaches. Read on to discover which headache remedies you may already have at home.

4 Home Remedies For Headaches And Migraines

1 - ginger :
Some ginger enzymes have the same action as aspirin on prostaglandins (molecules that participate in circulatory disorders involved in migraines). 
The homemade recipe: Cut three thin slices of fresh ginger into a bowl. Fill the bowl with warm water and cover. Let infuse for 30 minutes. Remove the ginger and drink.

Read more : Ginger  Uses, Side Effects, Interactions and Warnings .

2 - Cayenne pepper :

 Cayenne pepper is mainly known in the kitchen, but it also has an analgesic action on migraines and in case of shingles thanks to the capsain it contains. Obviously, if you are frequently subject to headaches, you can add them in your dishes. But in a crisis, here's what to do:

The homemade recipe: dilute a teaspoon of Cayenne pepper in a glass of  warm water. Mix well so that the pepper does not remain at the bottom of the glass and soak cotton buds in this solution making sure they are covered with pepper and place them in the nostrils until you feel heat. This is not a very nice remedy but it helps to wipe out the headaches.

  3- Apple cider vinegar :

Apple cider vinegar is an old cure who has many interesting properties for our health thanks to its high content of phosphorus, calcium, magnesium, sulfur and especially potassium. But the one that interests us especially is its analgesic action on headaches and migraine headaches.

The homemade recipe: 

inhaled, pour 3 tablespoons of cider vinegar into a bowl of hot and inhale the vapors for 5 to 10 minutes, placing your head under a cloth, over the bowl.

 In compress, pour 10 cl of cider vinegar into a bowl of boiling water. Let cool and soak compresses that you then apply to the forehead and temples for about twenty minutes. 
Read more : Apple Cider vinegar  Uses, Side Effects, Interactions and Warnings .

4- A compress of essential oil of mint :


Headaches are frequently caused by stress or anxiety. During periods of overwork (psychic or physical), you should always have a bottle of essential oil of peppermint on hand, which will stimulate blood circulation and soothe cranial tensions.

The homemade recipe: moisten a compress and impregnate it with 5 drops of peppermint essential oil. Apply on the neck for about 10 minutes. Renew regularly for 2 hours (or until symptoms disappear).


Note: I remind you that in case of a real health problem, you should consult a doctor or other specialist. The remedies that are presented to you are brought to your attention and only indicative.

11 Effective, Natural Antibiotics to Help Beat Infections

You often try to strengthen your immune system and protect your family, especially when you can not avoid infections. In these cases, you are often obliged to take antibiotics.

Unfortunately, antibiotics are not harmless because they destroy not only pathogenic bacteria, but also a million "good" bacteria, necessary for proper digestion.

However, there is an alternative, natural antibiotics that can help you treat the infection without side effects. It is up to you to choose the antibiotic that works best for you.

11 Effective, Natural Antibiotics to Help Beat Infections

Top 11 Natural Antibiotics Hiding In Your Kitchen :

Garlic :Garlic is a very powerful natural antibiotic capable of actively fighting against bad bacteria such as Staphylococcus, Streptococcus and many others.Studies show that eating garlic every day hellp get rid of  health problems like diabetes, high blood pressure, allergies, toothaches and even soothe their heart disease.

Read more : Garlic Uses, Side Effects, Interactions and Warnings .

 Cinnamon :Cinnamon, an ancient remedy, possesses unimaginable powers. It is capable of stopping the growth of bacteria and fungi, including Candida.Very rich in antioxidants. This spice has a positive effect on the pancreas, regulating blood glucose and insulin levels.However, it is to be consumed at a very low dose!

Read more :  Cinnamon Uses, Side Effects, Interactions and Warnings .

 Ginger :Ginger treats colds and flu. It has incredible diuretic properties according to recent studies.Ginger is recommended for nausea , vomiting, motion sickness, pregnancy and during treatment with chemotherapy.Widely used to combat stomach disorders and to reduce the pain of osteoarthritis and even ensure you a prevention of cancer.

Read more : Ginger  Uses, Side Effects, Interactions and Warnings .

  Eucalyptus :A topical antibiotic that, when applied to the skin, kills the bacteria. This plant contains tasty supplements in its tea that is widely used to fight infections.It treats all types of cough and acts as effective antipyretic. Eucalyptus is also a natural antiseptic that disinfects and removes fungi, bacteria and viruses. 

Apple cider vinegar  :Rich in malic acid, an antiviral agent with antibacterial and antifungal properties.Cider vinegar is deadly to the majority of microbes that attack the mouth. It acts like a sponge that wipes toxins and harmful microorganisms.

Read more : Apple Cider vinegar  Uses, Side Effects, Interactions and Warnings .

 Extract of olive leaves : The miraculous substance produced with the treatment of olive leaves is called oleuropein. Olive leaf extract is known for its anti-microbial properties, which protect olives against pathogens.

This extract inhibits the harmful effect of free radicals, which is a great advantage for science because free radicals are labeled as the main cause of premature aging and many diseases.Olive leaves are a powerful antioxidant. They have an anti-inflammatory effect and relieve pain. 

Astragalus :Astragalus (Astragalus membranaceus) is a plant originating in China. In Asia, people have used astragalus for over 2,000 years to strengthen the immune system and prevent flu and colds. This plant works by stimulating the production of interferon, which increases the body's ability to fight infections. Astragalus has an anti-bacterial and anti-inflammatory effect, contains antioxidants, strengthens the immune system, reduces blood pressure and prevents diabetes.

Green Tea :Epigallocatechin gallate (EGCG) is one of the active principles contained in green tea. Studies have shown that it is highly effective against some oral bacteria. As it is known for its incredible ability to break fat cells in the body, this excellent natural antibiotic should be part of your daily diet. 

Vitamin C : Vitamin C is a natural antioxidant, which plays a special role in stimulating the body's defense mechanism. This vitamin is the king of prevention during the season of flu and colds.Scientists have conducted a number of studies based on the effect of vitamin C on bacteria and viruses, and the results confirmed that vitamin C is very effective when it comes to preventing infections.

Note: I remind you that in case of a real health problem, you should consult a doctor or other specialist. The remedies that are presented to you are brought to your attention and only indicative.